CPTSD | healing | mindfulness | psychopathy | trauma
The Creation of a False Self, Trauma, and the Path to Healing
Trauma, particularly from early life experiences, can create a false self as a protective mechanism, leading to feelings of disconnection and identity loss. Symptoms of Complex PTSD include emotional dysregulation and relational difficulties. Healing involves establishing safety, emotional regulation, reconnecting with the core self, and finding meaning to overcome existential despair.
