Love Hormones Series: The Body’s Built-In Antidote to Stress
[videopress VtiKDOQ7]
Stress hormones dominate most conversations about anxiety and burnout — cortisol, adrenaline, norepinephrine. But the body carries another story: hormones of connection and joy. Oxytocin, endorphins, anandamide, and GABA aren’t soft extras; they are the biochemical counterweight to stress, restoring safety and helping your nervous system heal.
This companion series explores these “love hormones” — not just what they are, but how to activate them daily through nutrition, movement, prayer, and community. If the stress hormones prepare you to survive, these hormones prepare you to thrive.
Phenylethylamine (PEA) and Infatuation: Beyond the Romance High
Why Making Him Obsessed Won’t Satisfy: The Truth About PEA and Infatuation”
PEA sparks the rush of new love but fades fast. Explore why infatuation can’t last and how deeper love offers lasting peace and fulfillment.
